This is a gentle and nurturing Hatha class adaptable to all levels including beginners and those recovering from injury. Hatha yoga is the classic, traditional style of yoga with some postures on the mat and some standing. Each class includes meditation and relaxation.
This yoga community is fun, friendly and welcoming, we usually have a coffee together after the class. Everyone is welcome to join in. If you have any questions or to book your place contact Paula on 07730499287 or click here https://peaceyoga.as.me/schedule.php
Address: Greystoke Village Hall, Saturday 10am